MASTER

Boogie Chair by Laurentz

Ongoing: Friday @ 9 a.m. to 10 a.m. from Sep. 22 to May. 31

A seated class great for cardio, building bone mass, upper & core body strength, flexibility, and easy on the joints. Class is designed for participation with or without weights (2 1lb weights). Amazing music and so much fun. Bring a towel, bottle of water, and a big smile. Questions, contact Laurentz at 941-237-8983 or [email protected]

Rotonda Elks, 303 Rotonda Blvd East
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A seated class great for cardio, building bone mass, upper & core body strength, flexibility, and easy on the joints. Class is designed for participation with or without weights (2 1lb weights). Amazing music and so much fun. Bring a towel, bottle of water, and a big smile. Questions, contact Laurentz at 941-237-8983 or [email protected]

May 14, 2024