Englewood Review Newspaper | Englewood, FL
Latest Englewood, Florida, weather
Advanced Search


OUR COMMUNITY
• BULLETINS
• MORE Town News
• MORE Art Chat
• MORE Club News
• MORE Kids' News
• MORE Business News

FEATURES
• Amanda Glam
• Home & Garden
• Dottie's Corner
• Fishing with Capt. Jesse
• Shore Fishing
• This 'n That
• Real Englewood Area Dish
• Day Trips
• Nifty After Fifty
• Englewood:THE SOAP

CELEBRATIONS!
• CELEBRATIONS
• Submission Form

OBITUARIES
• OBITUARIES
• Submission Form

WORSHIP
• Local Places of Worship
• Add a Link

LET'S GO TO THE MOVIES
• Box Office News
• Frank Theatres, Venice
• Regal Town Cntr., Pt. Charlotte
• Sarasota Square, AMC Theaters

SPORTS
• ESPN Top News
• National Sports Scores

EXTRAS
• Gas Prices
• Online Games
• Sports Scores
• Stock Prices

HOME & LIFESTYLE
• Travel Info
• Seniors
• Recipes
• Flight Tracking
• Exercise Videos
• All About Food

OUR HISTORY
• History Articles
• Past Pioneer Days

ARCHIVES
• Archives

ADVERTISERS
• Dining Guide
• Spring Break Shopping
• Englewood Pioneer Days 2017
• Coupons
• Women Mean Business 2017
• Men At Work 2017




Seniors
home : home & lifestyle : seniors
April 23, 2018

Millions of smokers go online for help to quit each year
(BPT) - The internet is the first place many people go to get information on how to quit smoking. In fact, more than 12 million U.S. adults - a third of all smokers - turn to the internet for help quitting each year, according to a new Truth Initiative study.Published in Nicotine & Tobacco Rese... click to read more

The most common causes of homeowners insurance claims
(BPT) - The value of homeowners insurance is often thrust into the national spotlight when natural disasters happen. The devastation and financial loss they can cause reinforces the importance of making sure you have adequate insurance coverage to rebuild if disaster strikes your home. In 2017 alon... click to read more

4 ways to simplify your DIY projects and home improvements
(BPT) - Whether you're working on a spring home improvement project or a summer task, this is the time of year when you focus on improving your home both inside and out. As you look for ways to make your home even better, nothing beats a good DIY project.DIY home improvement projects are popular ea... click to read more

Advice for adult children of aging parents who need help at home
(BPT) - Helping a parent stay active and healthy at home can be achieved with careful planning. The rewards of personally caring for, or managing the care of, a loved one who needs help are innumerable. It's an opportunity to give back and to offer a return on the loving investment they once made i... click to read more

Having tax regrets? Here are 5 ways to pay less and save more on your taxes
(BPT) - Most of us know the feeling: Tax season can be a frustrating and stressful time. You have to gather lots of documents, remember all the changes in your life over the past year that might affect your return, and file the required paperwork before tax day rolls around.And while you do all of ... click to read more

Healthcare hints: 5 savings tips for budget-conscious consumers
(BPT) - As Americans work hard to meet all the obligations that come with work, family and everyday life, many are challenged to find time to manage all the financial elements affecting their healthcare.If you're among them you're far from alone, since the multiple details associated with healthcar... click to read more

5 tips to create a personalized shed
(BPT) - The backyard. It's your oasis. Your happy place. Your second living room. It's the place to go not only for 'me' time - but quality time with friends and family.This National Barbecue Month, the Hearth, Patio & Barbecue Association wants to help you make your backyard the best backyard ... click to read more

The real bottom line: Maximize the value of your Medicare dollar
(BPT) - In a recent survey, 43 percent of newly retired people said they were spending more on health care than they planned. One of the primary reasons? An unintentionally misguided approach to choosing their Medicare coverage.To make the process of comparing their plan options easier, too often p... click to read more

Health care costs in retirement: Can you separate fact from fiction?
(BPT) - As their 65th birthday looms, many people eagerly anticipate the affordable access to health care that Medicare will provide. After all, Medicare covers everything, right? Not exactly. Because of this common misconception, many people are caught off guard when they realize that each one of ... click to read more

If it can rain, it can flood: Why flood insurance is a wise bet for homeowners
(BPT) - The federal government considers floods the nation's most common natural disaster. They strike every state and leave homeowners with huge repair costs. Why? Because typical homeowners insurance doesn't cover flood damage.Those policies may provide protection for water damage when it comes t... click to read more

Are you eating too much salt, or not enough?
(BPT) - New York City already mandates it and now Philadelphia is considering it. 'It' is salt warnings on menu labels for any item considered too high in salt. The average American eats about 3,400 mg./day of sodium and recent studies indicate that's just about the right amount. Regardless, the fe... click to read more

Your prescription drug coverage and medication questions answered
(BPT) - Prescription drug coverage and medications can be complex territory.Enter UnitedHealthcare Medicare & Retirement's Chief Pharmacy Officer Mike Anderson, PharmD, who has spent his career navigating the ins and outs of the Rx world.Below, Anderson answers some questions people frequently ... click to read more

Home improvements to help your home sell faster and for more money
(BPT) - The real estate market is heating up, and if you're planning to sell your home in the future, you want it to sell quickly and for as high of a price as possible. By taking proactive action now, you can make a few strategic home improvements that can help you achieve both your goals.To boost... click to read more

Now that the taxes are filed, give your small business a checkup
(BPT) - A challenge for any entrepreneur is getting access to capital. If you're like many, you're constantly looking for ways to reduce expenses and free up cash flow so you can be ready for anything, whether it's a slow season or an opportunity to expand.When tax season rolls around, you're alrea... click to read more

Problem Gambling: Know When to Stop Before You Start
(BPT) - The bright lights. The energy and laughter that fills the room. Casinos are fun and exciting to the vast majority of people but for some, they can be problematic.Casinos are a form of entertainment, so how do you ensure what's meant to be a fun and leisurely activity continues to be a posit... click to read more

5 essentials to get your backyard party-ready
(BPT) - The warm, summery weather is a golden opportunity to take your get-together outside. Whatever the occasion, take advantage of the sun and extra space, and let these tips help you plan and get your outdoor space ready for your guests.1. Cluster the conversation spotsWhen planning your backya... click to read more

Don't suffer in silence if you have these symptoms
(BPT) - "As a doctor, I want patients to have open conversations with me about any symptoms they may experience without feeling uncomfortable," said Dr. Howard Franklin, MBA, vice president of medical affairs and strategy at Salix Pharmaceuticals. "But, I understand that patients may sometimes choo... click to read more

Insider tips and tactics for buying a home in a seller's market
(BPT) - Whether you're a millennial looking to buy your first home or a boomer thinking about downsizing your empty nest, you're probably aware that it's a seller's market out there.Homes are selling at lightning speed, bidding wars are commonplace, buyers often have little to no room for negotiati... click to read more

5 deep-cleaning jobs that are oddly satisfying
(BPT) - Whether it's scrubbing through grime to reveal a sparkling surface, cleaning dust bunnies from under appliances or organizing your pantry, there's something oddly satisfying about a deep clean.According to a recent survey conducted on behalf of Clorox, lots of people get the good vibes flow... click to read more

Make your next brunch bubble over with Prosecco cocktails
(BPT) - Everybody loves brunch, but without the bubbly, it's just breakfast. Add a festive cocktail to the mix, and suddenly you've got a celebration.The next time you're cooking up a weekend morning meal, be it a brunch-in-bed with that sweet someone or a noon-ish feast for friends, add authentic ... click to read more

The new tax law: What you need to know now
(BPT) - With the Tax Cuts and Jobs Act of 2017 having been signed into law, here are some of the things you should be thinking about as tax season approaches, according to Robert Fishbein, vice president and corporate counsel, Prudential Financial Inc.2017 tax returnsThe new tax law is generally ef... click to read more

Gut check: Eat the right kinds of whole grains with the right kinds of fiber to cut cancer risk
(BPT) - Can cutting back on whole grains be bad for your gut and deadly to your health? Though some popular diets promote the elimination of grains, a recent report from the American Institute for Cancer Research suggests this may be ill-advised.Researchers say 47 percent of colorectal cancers can ... click to read more

Creative approaches to combat common menopausal symptoms
(BPT) - Many women and their doctors are still confused about the safety of estrogen. When introduced, estrogen was believed to be good for you. But, following the Women's Health Initiative study 15 years ago, women were told that hormone therapy could, in fact, lead to an increased risk of cancer,... click to read more

Use these sleep tips to stay safe and productive at work
(BPT) - It's time for America's workforce to wake up. If you are one of the tens of millions of adults sleeping fewer than seven hours each night - the amount recommended by the American Academy of Sleep Medicine (AASM) - you are likely jeopardizing performance, increasing accident risks and puttin... click to read more

The travel warrior's nutrition guide: 5 easy steps to be healthy on the go
(BPT) - U.S. residents logged 1.7 billion trips for leisure purposes in 2016, according to the U.S. Travel Association, and this number will likely grow in 2018. Whether you're traveling for leisure or business, you shouldn't lose sight of nutrition. It's common to think, 'Hey, I'm on vacation, so ... click to read more

Science fiction or fact? New treatments for diseases like cancer
(BPT) - If bioelectronic medicine sounds futuristic, it's because many of its applications operate like something out of a science fiction movie. But at its core, bioelectronic medicine is simply the use of technology to treat disease and injury.Some applications include tools that you're probably ... click to read more

How to handle rising interest rates in 2018
(BPT) - The nation's central bank - the Federal Reserve - just raised interest rates by a quarter point. The Fed is expected to raise rates at least two more times this year by the same amount. That's going to affect a lot of your finances, including your credit card bill, car payment and home equi... click to read more

Business travel on the rise for women: Road warrior gives 5 tips for traveling like a boss
(BPT) - When it comes to business travel, more women are taking to the road and sky to get to their destinations. In fact, women account for 47 percent of all business travel worldwide, reports the Global Business Travel Association.With female business travel on the rise, many brands are taking no... click to read more

Call 811 before digging for home improvement projects and landscaping this spring
(BPT) - With spring having officially begun, many eager homeowners and landscape professionals across the country will roll up their sleeves and reach for their shovels to start projects that require digging this season.During the transition into 'digging season,' Common Ground Alliance (CGA), the ... click to read more

How many miles per gallon does your home get?
(BPT) - Everyone wants the inside scoop on how to get the best deal. Ironically, consumers will do a bunch of research over a $500 smart phone and relatively little for the largest purchase of their lives, their homes.Most home buyers focus on price and payments, however, factoring in a home's ener... click to read more

Farm-to-table: The hot food trend you can enjoy without leaving home
(BPT) - Farm-fresh eggs. Locally grown tomatoes. Herbs sourced onsite.If you've eaten out recently, you've probably noticed the menus feature locally sourced ingredients. The farm-to-table movement continues to flourish at restaurants throughout the country.In fact, rather than the exception, it's ... click to read more

The busy parent's guide to weekday meals
(BPT) - It's amazing what parents do in a day. You help your kids with homework, drive them to and from practice, whip up a meal everyone will like, make sure they brush their teeth ... the list goes on. Not to mention you have a job to go to. It's a wonder parents can ever find a few minutes to re... click to read more

Spring lawn care is easier than ever
(BPT) - The snow has melted, flowers are beginning to bloom, and you wake to the sound of birds chirping: all signs that spring is here. Spring means time to give your lawn the TLC it needs, but most of us dread the thought of weekends spent occupied by yard work. Luckily, in 2018, getting that per... click to read more

Travel insurance tips for a worry-free vacation
(BPT) - Vacation may be a time to relax, but things can take a serious downturn if you lose your passport or if there is disastrous weather at your destination - or worse, you need an emergency medical evacuation. Though travel insurance can seem like just one more expense, without it, an emergency... click to read more

Adventurers and travelers: Add this to your bucket list
(BPT) - Let your soul experience one of the most stunning and pristine places on earth, Western Australia's Kimberley. Its coastline is so unspoiled, dinosaur footprints still smatter the rocks. Its oceans are so untouched, whales nurse their young in its warm waters. Its indigenous culture is so a... click to read more

Mushrooms: Gentle on the Planet, Healthy on the Plate
(BPT) - Want to start making more earth-friendly food choices in the kitchen? This Earth Month, start with mushrooms, a healthy food that requires minimal natural resources to produce.According to a 2017 study titled "The Mushroom Sustainability Story," mushroom production requires relatively low w... click to read more

Protect your home from termites this spring
(BPT) - Spring is officially here, bringing flowers, greenery and increased pest activity. Because termite evidence is more noticeable in warmer months, it is important to check for any warning signs every spring. Fortunately, there are a few things you can do to reduce the likelihood of a termite ... click to read more

Nutrition takes center stage for people with chronic conditions
(BPT) - Nutrition is important for everyone. The proper vitamins and nutrients help the body stay healthy and function well. For people with chronic conditions, the right nutrition is essential in helping to ward off potential health hazards.Depending on your state of health, some nutrients may be ... click to read more

4 simple swaps when planning a kitchen refresh
(BPT) - Spring is in full swing, which means it's time to reinvigorate your kitchen with a new look! When planning your refresh, consider these simple, stylish swaps that don't require investing tons of time or budget.Upgrade your kitchen fixturesFaucets often serve as the centerpiece of the kitche... click to read more

Tax-time tips in the final stretch of the tax season
(BPT) - The April 17 tax filing deadline is quickly approaching. While many are excited about the possibility of a tax refund, nearly 1 in 3 taxpayers waits until April to file their return. Whether filing online or meeting with a tax professional, H&R Block shares three tips to help make the f... click to read more

Top 5 reasons to visit El Salvador in 2018
(BPT) - El Salvador, Central America's smallest country, attracts a wide array of intrepid travelers who come to experience its vibrant culture and diverse outdoor activities. From its rich Maya history, to its volcanic beauty and generations-old artisan heritage, El Salvador provides plenty for tr... click to read more

7 plant-based tips for a healthy weight
(BPT) - Whether you're a vegan, vegetarian or omnivore, it's important to eat a diet that includes a symphony of minimally processed plant foods, according to Sharon Palmer, an award-winning registered dietitian nutritionist, plant-based food and nutrition expert, author and blogger. This includes ... click to read more

What's driving car care and purchases this spring
(BPT) - As the weather starts to warm up, Americans will hit the road more often for destinations ranging from family outings to spring vacation destinations. Because cars are such an important part of our daily lives, Hankook Tire examined what drives Americans to keep up with car maintenance, as ... click to read more

Break free from cooking ruts with easy inspiration for fresh, lively dishes
(BPT) - Are you in a cooking rut? If you find yourself making the same things over and over again, it's time for some fresh inspiration. As seasons turn, you might crave different types of food. This is the perfect reason to think beyond the ordinary and experiment with new flavors.We asked registe... click to read more

Beyond Medicare: Managing your health care in retirement
(BPT) - With people living healthier and longer than ever before, 65 is the new 45. If that milestone birthday is right around the corner for you, odds are you're too busy logging your 10,000 daily steps into your fitness tracker, shopping for organic produce and planning your bucket-list trip to T... click to read more

10 reasons to plant a tree this spring
(BPT) - Did you know planting a tree is one of the easiest and most powerful things you can do to have a positive impact on the environment? It's true. Trees clean the air, prevent rainwater runoff, help you save energy and even combat global warming. And they're a snap to plant! No horticultural d... click to read more

Simple strategies to stay on trend in your garden
Sorry, but your browser does not support the video tag. var bptVideoPlayer = document.getElementById("bptVideoPlayer"); if (bptVideoPlayer) { var cssText = "width: 100%;"; cssText += " background: url('" + bptVideoPlayer.getAttribute("poster") + "');"; cssText += " -webkit-backgrou... click to read more

5 simple ways to jump-start fitness goals
(BPT) - Fitness is central to your well-being and ability to enjoy life to the fullest, however it's easy to get stuck in a rut. How do you find new interest and motivation so you're ready to maximize the warm weather months?Dan Gaz, physical activity and assessment program manager at the Mayo Clin... click to read more

Silent destroyers: Tips to spot termites and prevent infestation
(BPT) - There are many reasons that termites have gained the nickname "silent destroyers." Five billion reasons, in fact.Termites cause more than $5 billion in property damage in the U.S. each year. If left unchecked, they can silently chew through the structural stability of a home, eating away at... click to read more

Healthy and at home: 5 ways to prevent a life-changing fall
(BPT) - Most of us who are aging hope to live comfortably and self-sufficiently at home well into our golden years. And, of course, we wish the same for our parents.The good news is advancements in healthcare and other technology are increasingly allowing aging Americans to live longer at home. The... click to read more

High-tech bathroom trends for 2018
(BPT) - Technology is trending in home design and decor this year, and some of the most dramatic, futuristic and fun tech trends are showing up in the bathroom. From glass doors and windows changing from clear to opaque with the touch of a button to toilets transforming the whole experience of goin... click to read more

5 musts for a low-stress, on-budget DIY home project
(BPT) - Owning your own home is a life accomplishment for many adults, and keeping it looking sharp and adding your personal touches brings a sense of pride. It seems there are always things you want to improve, so don't let a limited budget or lack of know-how hold you back from dreaming. There ar... click to read more

Results are clear: BPA is safe
For more than 10 years, U.S. government scientists have been conducting an in-depth research program with the goal of answering key scientific questions and resolving remaining uncertainties about the safety of BPA. This research so far has shown: that human exposure to BPA is low, that people quic... click to read more

Raising beef to higher standards
Sorry, but your browser does not support the video tag. var bptVideoPlayer = document.getElementById("bptVideoPlayer"); if (bptVideoPlayer) { var cssText = "width: 100%;"; cssText += " background: url('" + bptVideoPlayer.getAttribute("poster") + "');"; cssText += " -webkit-backgrou... click to read more

3 steps to buying a better golf game
(BPT) - If the spring is golf season to you, then this is the best time of the year. A full season of golf awaits, and you can't wait to get out and play.Making this your best season yet means starting the year off on the right foot and improving round after round. But to do that, you need more tha... click to read more

6 tips to reduce confusion in older patients after surgery
(BPT) - The longer you live the more likely you will develop a medical condition that requires surgery or a procedure. In fact, half of all people 65 and older will have at least one surgical procedure in their lifetime. And along with common potential side effects from anesthesia during surgery su... click to read more

Save time in your morning with these kitchen hacks
(BPT) - It happens: You hit the snooze button once, twice, then three times, so when you're finally showered, dressed and ready to tackle the day, you're already behind schedule. Oftentimes that causes you to skip breakfast completely.Turns out, your breakfast habit is one time-saving step that sho... click to read more

How to be 'money smart' in a digital world
(BPT) - Modern digital technology has replaced landlines, television antennas, VCRs, CDs and many other things that were once part of our daily lives - and the next thing to go may well be cash.A few years ago, the idea that we would no longer use cash would have seemed outlandish, but it's happeni... click to read more

10 easy ways to eat healthier
(BPT) - If you're indulging in too many break room snacks or swinging by the drive-thru after work, you're not alone. With such a busy life, it's easy to grab something quick and unhealthy on the go. But, the good news is, it's also easy to make changes in your diet that will reap powerful health b... click to read more

Don't re-roof until you do these 5 things
(BPT) - With spring officially arriving, home improvement season is swinging into full gear. Fair warning to homeowners looking to hire a professional, 2018 is predicted to be a record-breaker.A recent study by the Joint Center for Housing Studies of Harvard University projects home improvement spe... click to read more

Dominate spring: 5 easy steps to wake up your lawn
(BPT) - There are a lot of things people miss during the winter - flip-flops, shorts and warm sunshine. But one of the things homeowners miss the most is the sight of green grass.For months their lawns go into hibernation and disappear under a blanket of snow. Once the temperature starts to rise an... click to read more

4 ways hardscapes can add value to your home
(BPT) - Outdoor hardscape projects add resale value to a home as well as bring extra enjoyment to homeowners while they are living in the home, according to the 'Remodeling Impact Report: Outdoor Features' by the National Association of Realtors (NAR) and the National Association of Landscape Profe... click to read more

6 project ideas to recreate your kitchen
(BPT) - As the hub of activity in a home, the kitchen serves many purposes: meal prep base, dining area, family gathering place, celebration zone, and entertainment center, to name a few. Does your high-use, heart-of-the-home kitchen meet the challenges and needs of your family life?If not, then it... click to read more

Ideas to help you reap big rewards from your garden
(BPT) - Get active outdoors with a hobby more satisfying than binge-watching another television series. As a pastime, gardening can help you eat delicious, more flavorful food while transforming your patio or yard into a colorful hangout for butterflies and bees.Many people don't realize how easy i... click to read more

How to keep your seafood wild
(BPT) - Every day, consumers are bombarded with buzzwords when selecting groceries - natural, organic, non-GMO, gluten-free and so on. Coupled with news headlines about the environmental impacts of growing, raising and catching food, it's no wonder many of us are becoming more confused about which ... click to read more

Personalize your ride with a new set of wheels
(BPT) - The idea of a new car or truck is exciting. What's even more exciting is making that new vehicle your own.There are countless ways to personalize a vehicle, but one of the easiest ways to spruce up a vehicle is by adding a new set of wheels. In fact, wheels are typically the first thing veh... click to read more

The Merchant Bill of Rights seeks to level the playing field for small businesses
(BPT) - Consumers who make just a few purchases each day may not think much about the companies that process their credit card. But for a small or mid-sized business, processors who aren't transparent about the costs they pass on can add up to an expensive headache. Heartland is celebrating 10 year... click to read more

5 ways to care for and comfort your sick child
(BPT) - If you're a parent, a big part of your job is making sure your children feel well. No matter how many times you wash their hands, sterilize their toys or keep a sparkling clean house, inevitably the germs will win. All parents know that taking care of a sick child can be a stressful experie... click to read more

How to eat more protein and improve athletic performance
(BPT) - Whether competing recreationally, at an amateur level or professionally in front of the world, proper nutrition is a key component of any athlete's performance. A variety of nutrients come into consideration, but one seems to get the highest level of attention: protein.Because protein helps... click to read more

Tips for overcoming obstacles to be your best self
(BPT) - Everyone faces their own journey in life. This journey will likely have hurdles of many kinds. These hurdles can knock you down, but with the right mindset and attitude, they can never keep you down. In fact, they can actually make you stronger.Chelsee Nabritt has been overcoming hurdles si... click to read more

Simple ways to save on your pet's medical costs
(BPT) - Pet parents know that there's nothing like the love of furry family members. Keeping your pets healthy is a priority because you want them to live as long as possible. However, health care costs for pets are expensive, and if you are dealing with additional expenses such as prescriptions fo... click to read more

These health benefits of salt might surprise you
(BPT) - World Salt Awareness Week is being celebrated this year from March 12 to 18 and is the perfect opportunity to recognize all the many benefits of salt. Salt, or sodium chloride, is essential for life. In fact, no mineral is more essential to human survival than sodium because it allows nerve... click to read more

5 helpful tips for sticking to your New Year's resolutions this spring
(BPT) - On average, two-thirds of Americans set New Year's resolutions to begin the new year with a fresh outlook. Whether it's changing your diet, saving money or starting a new hobby, it seems almost everyone is trying to accomplish something when January rolls around.With the new year well under... click to read more

The secret places pests are hiding in your home
(BPT) - Pests can be hiding just about everywhere - whether you can see them or not. When you know where to look, there are preventative measures you can take to help avoid a pest infestation problem in your home. Terminix shares details on the unexpected, 'secret' places pests can be hiding.Sinks ... click to read more

5 important qualities to look for when purchasing paper
(BPT) - Buying paper and office supplies can seem routine, however, these simple choices matter. Choosing the right paper can help save time and money, as well as ensure the quality of documents.So, what exactly should you look for in copy paper?'There are many different performance attributes and ... click to read more

5 simple things you can do to promote literacy at home and beyond
(BPT) - What was your favorite childhood book? Chances are, you can come up with a title right away. That's because books create powerful memories of stories and characters that inspire kids' imaginations and will be treasured for a lifetime.Unfortunately, some children grow up with limited access ... click to read more

5 tips to keep allergy sufferers from dreading spring
(BPT) - From flowers poking through the ground to ditching heavy winter parkas, it's easy to look forward to spring. Unless, of course, you have allergies. Then, the path to warmer weather and additional daylight could be marked with watery eyes, sneezing and a runny nose. Makes it hard to be excit... click to read more

The time is now to incorporate Scandinavian style into decor
(BPT) - As homeowners look for ways to refresh their spaces, Scandinavian style has become ever more prominent and popular among designers and interior decor experts. The clean, modern, minimalist aesthetic shows up in interiors and exteriors, from streamlined furniture to low-maintenance landscapi... click to read more

5 practical and fun ways to spend your tax refund
(BPT) - It's that time of year again when you may find a little bit of extra money in your pocket, thanks to your annual tax refund. There are plenty of practical ways to spend it, such as putting it toward paying off credit cards, loan payments or even starting a college fund, but there is always ... click to read more

Chef Jose Garces focuses on quality and versatility at this year's sold-out South Beach Wine and Food Festival
(BPT) - There are few foods that span a variety of diverse culinary styles more than fresh pork. Fresh pork is known by both leading chefs and home cooks as a flavorful, versatile solution for any night of the week.Smithfield Fresh Pork is proud to partner with the National Pork Board and 20 award-... click to read more

5 ways to serve up Hollywood magic at your awards night party
(BPT) - What makes a great party on a big awards night so much fun? It probably has something to do with why we still go to packed movie theaters: We love a shared experience.This March 4, make your red carpet viewing experience one to remember for you and your friends, and host a bash that celebra... click to read more

Keeping roads clear: The sand vs. salt debate
(BPT) - Winter maintenance practices often lead to debates over different methods and materials used to keep roads clear. One often-heard argument is that road authorities should go back to using sand or abrasives for winter maintenance, instead of using salt.But how does sand compare to salt?Sand ... click to read more

Swap these 4 food fads with nutritious kitchen staples
(BPT) - With new so-called 'healthy' food trends popping up all the time, it's hard to keep track of what's actually good for your health and what's just a fad. Luckily, new research continually shows consumers which fads to ditch and which kitchen staples stand the test of time and should be kept ... click to read more

Technology can help people manage Type 2 diabetes in real time
(BPT) - There is no disputing that digital health technology and connected devices can produce massive amounts of data. But that data, on its own, is not always particularly useful. The real value comes from translating that data into personalized and actionable information and putting it into the... click to read more

The best way to clean wood floors might surprise you
(BPT) - Although most people envision their dream home with shiny wood floors, many consumers are unaware of the best way to care for them, according to a 2017 survey conducted by the National Wood Flooring Association.'Not surprisingly, many homeowners are unsure of the best way to effectively and... click to read more

Poison safety tips to keep your family safe this winter
(BPT) - According to the Centers for Disease Control and Prevention, there are approximately 2 million poisoning incidents per year within the U.S., and more than 90 percent of these occur within the home. This winter, keep your family safe by learning more about the potential for poisoning, how to... click to read more

7 ways to stay committed to your fitness goals
(BPT) - In January, when many people make New Year's resolutions to get fit, they're full of energy and excitement to start and see results.But by the end of February, that intensity and interest start to slip. Gold's Gym has identified this as the Fitness Cliff, or the time that gym check-ins begi... click to read more

5 things your doctor may not have told you about heart disease
(BPT) - Every day your heart beats an estimated 100,000 times to move 2,000 gallons of blood through your body. That equates to more than 2.5 billion beats in your lifetime! It's no surprise heart health is a priority for many people, especially considering that heart disease is so common.One in fo... click to read more

Henry Johnson: The story of an unsung hero
(BPT) - As you know, February is recognized as Black History Month. This is an opportunity to reflect on all of the brave African-American men and women throughout our country's history. As the Purple Heart Foundation is a veteran service organization, we wanted to reflect on African-American milit... click to read more

Navigating Medicare: 5 allies who can help
(BPT) - Enrolling in Medicare for the first time or starting coverage under a new plan? It might bring you back to that first day starting a new job. You knew some of the basics, but you also knew there was a lot more to learn. More than likely, you got help from colleagues who have been around for... click to read more

Improve your heart health in 2018 with these tips
(BPT) - When it comes to maintaining and/or improving your heart health, it's the little things you do day after day that can have a big impact on your immediate and long-term health.A healthy diet and plenty of exercise are naturally the first things you think of when looking at ways to support yo... click to read more

The secret to sticking to your resolutions just may lie in your Medicare benefits
(BPT) - Despite our best intentions, 80 percent of us have given up on our New Year's resolutions by mid-February. Determined to make this year different? If you're enrolled in Medicare, you might be surprised to learn that your benefits could give you an edge in your quest to stay motivated and on... click to read more

Eating healthy has never been more delicious
(BPT) - Yoga mats, kale salads, fitness trackers, standing desks and gym memberships. It seems like everywhere you look, people are taking strides to get healthier. And with good reason.In the U.S., 37.9 percent of adults aged 20 and older suffer from obesity, and heart disease accounts for one out... click to read more

An underutilized retirement strategy
(BPT) - Across the nation, thousands of seniors have used a Home Equity Conversion Mortgage (HECM), commonly called a reverse mortgage loan, as a savvy way to access the equity in their homes as part of their retirement strategy.Those who are interested in a reverse mortgage loan should know that t... click to read more

Add fire safety to your family's routine
(BPT) - Think of all the items you replace regularly - your cellphone, lightbulbs and even your toothbrush. But when was the last time you replaced your smoke alarm batteries, or even the alarms themselves? It's easy to overlook, but the time to think about fire safety is now - before an emergency ... click to read more

Mix, match and mosaic: The top interior design trends of 2018
(BPT) - Whether you're redecorating your home, changing up that old carpet for warm hardwood flooring, or just longing for a fresh coat of paint and some new accents in the living room, the design trends this year are all about texture, style and surprises. It's hardwood floors celebrating knots an... click to read more

New research calls pistachios superfood for people with desk jobs
(BPT) - Recent research is giving the 86 percent of Americans who sit all day at their jobs new reasons to reach for a handful of nuts while at work, and in particular, pistachios. Adding to an increasing volume of research around the health benefits of pistachios, one study and a national survey i... click to read more

Take a pre-cruise vacation and 'live like a local' on Florida's Space Coast
(BPT) - There's something magical about taking a cruise. Is it the open ocean? The indescribable feeling of warm sea air blowing through your hair? The endless access to world-class food, drinks and entertainment? Whatever the reason, each year millions of people around the world set their sights o... click to read more

4 tips for protecting your home this season and beyond
(BPT) - Winter is in full swing and extremely cold temperatures continue to grip much of the U.S.; which mean hats, gloves and high home maintenance bills could be in your future. According to recent data from the Insurance Information Institute, in 2016 severe winter weather cost homeowners more t... click to read more

Fight for your sight: 5 tips to fight Age-related Macular Degeneration
(BPT) - The ability to see is one of our most precious gifts. Like most things in life, our vision may be impacted as we age. That's why it's important to learn about Age-related Macular Degeneration (AMD). Prevalent among older Americans, it affects one in five adults age 65 and older, and is the ... click to read more

5 top trends for your kitchen in 2018
(BPT) - It's your home's focal point. The site of some of your best moments and the base of operations for entertaining - it's your kitchen, and no room in your home is more valuable. A magnificent kitchen defines a home, and bringing your kitchen to this level means capitalizing on today's top tre... click to read more

Visit Durban for an unforgettable South African experience
(BPT) - Think of South Africa, and images of majestic savannas and roaming wildlife come to mind. A South African safari is an unforgettable experience, but no visit to the country is truly complete without a cultural immersion. The vibrant city of Durban combines the best of both worlds. Located a... click to read more

Transform the look and feel of your kitchen with an updated sink
(BPT) - While everyone would love a complete kitchen makeover, you can still freshen and update the look of this room by taking on smaller projects.The perfect place to start is the kitchen sink. Most people don't realize it, but a well-chosen sink has the potential to create the perfect focal poin... click to read more

5 ways travel will change in 2018
(BPT) - As international travel gains popularity each year, new destinations are added to bucket lists and new travel gadgets and accessories appear on the market. The way we travel has changed in the past few decades, but that age-old itch to explore and discover new places and experiences remains... click to read more

Top trends to inspire your outdoor living
(BPT) - Outdoor living spaces rank first among special function rooms desired by consumers, according to the American Institute for Architects, and so homeowners are expected to be going all-in for the outdoors in 2018.Trex Company, a maker of premium decking and railing, has gleaned insights from ... click to read more

Warm up with 5 DIY projects to tackle this winter
(BPT) - For the avid DIYer in you, the winter season may cause a little anxiety while you're cooped up inside and unable to tackle those outdoor projects you'd love to finish. The good news, however, is that the inside of your home needs just as much DIY attention as the outside - sometimes more - ... click to read more

6 must-know spring break hacks
Sorry, but your browser does not support the video tag. var bptVideoPlayer = document.getElementById("bptVideoPlayer"); if (bptVideoPlayer) { var cssText = "width: 100%;"; cssText += " background: url('" + bptVideoPlayer.getAttribute("poster") + "');"; cssText += " -webkit-backgrou... click to read more

Top tips for planning an epic family vacation
(BPT) - Are you dreaming about an incredible family escape your loved ones will always remember? Perhaps your dream vacation is filled with adventure while eating around the world and exploring castles in faraway places, or maybe it's relaxing on a private island with picturesque views of crystal c... click to read more

5 tips from a tea expert to brew the perfect cup
(BPT) - For most of us, a little evening downtime is not a luxury - it's a necessity. After a hectic day of work, commutes, kids and dinner prep, we deserve to take a moment to slow down and enjoy some hard-earned 'me time.'Instead of using this time to stream your favorite show or scroll through s... click to read more

Hidden fees add up to unpleasant cellphone bill surprises
(BPT) - Has this ever happened to you?You sign up for a great deal on wireless service, but when it's time to pay, the numbers just don't add up. That $70 service shows up on your bill as $80 or more, leaving you confused about how your costs have gone up without any warning.Extra charges on your b... click to read more

Why probiotics should be part of your routine in 2018
(BPT) - At the turn of the calendar, many people begin taking action on what they plan to accomplish in the new year. Some have resolved to take up a new hobby, to save more money, to travel and, of course, to improve their health.New eating plans and gym memberships are common steps people take to... click to read more

3 formerly misunderstood foods now a part of a well-balanced diet
(BPT) - Throughout history, misconceptions, misinformation and popular culture have influenced Americans' eating habits. Many foods that were previously eaten daily are now considered unhealthy. Conversely, some foods that were thought to be 'bad for you,' are now considered nutritious.'Nutrition i... click to read more

Deliver curb appeal with a DIY block mailbox
(BPT) - We've all heard the old adage, 'you only get one chance to make a first impression.' Well, that statement holds true when you're talking about a home. Whether it's the landscaping, the siding, the front door, the windows, the paint, the driveway or the outdoor furniture, the initial reactio... click to read more

4 tips to prepare for extended power outages
(BPT) - In the year 2018, it's very easy to take your home's power for granted. You flick the light switch and the lights come on. Same with the television and the microwave. It's easy. And should a storm knock the power out, you expect that it will be up again in a matter of minutes or hours.Often... click to read more

A great lawn begins with a great engine
(BPT) - As the days grow longer and the snow begins to recede, homeowners will once again venture outdoors to get their yards and lawn into tip-top shape for summer fun. But just like your lawn has been hibernating over the long winter, so too has your lawn mower and other small engines. Even if yo... click to read more

5 experiences to try in Nanjing, China
(BPT) - In southern China, the ancient capital city of Nanjing beckons travelers to immerse themselves in history and culture.Nanjing served as the capital city of 10 dynasties and regimes over more than 1,800 years and is home to some of China's most significant historical attractions, including t... click to read more

2018 remodeling trends that boost your home's value
(BPT) - A strong housing market is giving homeowners the confidence to invest in remodeling. In fact, homeowner spending on improvements and repairs will approach $340 billion in 2018, an increase of 7.5 percent from estimated 2017 spending, according to the Leading Indicator of Remodeling Activity... click to read more

Cut expenses without cutting corners on your bathroom remodel
(BPT) - When homeowners get the urge to remodel and renovate their homes, two rooms immediately top the list: the kitchen and the bathroom. In the last decade, we've seen something of a renaissance in home bathroom design. From an innovative use of materials to radically reimagined bathtubs and toi... click to read more

Do the math: Homebuying now may save a lot
(BPT) - It is a common misconception that a 20 percent down payment is required to buy a home. Advice to wait and save a large down payment is often based on the theory that the cost of mortgage insurance (MI), which is required when you buy with a smaller down payment, should be avoided. This may ... click to read more

The beauty of barn doors
(BPT) - Barn doors moved out of the farmyard and into the house a long time ago. Recently, however, they have become an even more popular and useful feature in residential design. It's not hard to see why.'Many homeowners hear the term 'barn door' and think of reclaimed, rustic wood, which may not ... click to read more

Why online eye apps may do more harm than good
(BPT) - Online vision apps can be a great resource for health-related information, but if you rely on them to preserve your eye health and detect potential problems, you could be doing more harm than good, the American Optometric Association warns.'Eye health is critical to overall good health,' sa... click to read more

More than 39,000 veterans are homeless each night: How you can help
(BPT) - There are 18.8 million veterans in the U.S., according to the most recent U.S. Census. More than 9 million are seeking treatment at their local U.S. Department of Veteran Affairs medical center, and more than 39,000 are homeless on any given night, according to the U.S. Department of Housin... click to read more

Keep your home pest free this year
(BPT) - Now is a great time to establish year-long goals and resolutions, including home improvement goals you'd like to tackle this year. The first step is to create a pest control plan for your home. It's important to establish good habits early in the year to help prevent potential pest problems... click to read more

The Changing Landscape of Lung Cancer Treatment
(BPT) - At age 64, Bob Carlson was diagnosed with non-small cell lung cancer, and he felt the diagnosis was like 'an expiration date being stamped on his life, like a milk carton,' and the time he had left 'wasn't nearly enough.' Bob, his wife, Julia, and doctors chose chemotherapy to combat his il... click to read more

Do you know all of your psoriasis treatment options?
(BPT) - Dru Riddle of Fort Worth, Texas, is one of the estimated 7.5 million people afflicted with psoriasis across the United States. A nurse anesthetist and university professor, Riddle understands first-hand the importance of receiving the proper treatment as quickly as possible and treating the... click to read more

Deciphering the legalese in your furnace warranty
(BPT) - From smartphones to mattresses, almost everything you buy comes with a warranty. How can you ensure you get the most benefit from a warranty, especially for a major investment that's critical to the comfort of your home, like a new furnace?'Warranties are meant to assure a homeowner that th... click to read more

Escape with 2018's top trending color
(BPT) - Whether you've been a loyalist to the same shade of green for the last decade or if you're an evolving follower of trends whose color choices have shifted over the years, the trending color of 2018 is sure to surprise and intrigue you. Indeed, black is back. But how was this classic shade n... click to read more

5 DIY projects that will reinvent your bathroom in a weekend
(BPT) - Ready to tackle your next home remodeling project and showcase your Do-It-Yourself (DIY) skills? Or maybe you're an aspiring DIYer, hoping to channel your creative spirit and try your hand at the next home improvement project? Now is the time to get started.According to experts from the Nat... click to read more

Consider alternatives to opioids to manage pain after surgery
(BPT) - If you're having surgery, you can expect to be sore and uncomfortable for a few days, whether you're recovering at home or in the hospital. But it's best to limit opioids or avoid them altogether, opting for alternatives to manage pain and discomfort, recommends the American Society of Anes... click to read more

What you should know to prepare for a blood test
(BPT) - A new survey reveals Americans are not aware of what to report prior to a blood test. Only half (52 percent) believe it is very important to report use of supplements to their healthcare provider before getting a blood test.With recent interest in the use of supplements like biotin as beaut... click to read more

Healthy half-time snacking tips from a pro
(BPT) - Healthy snacking and making good food choices can be difficult any time of the year, but it can be especially tough during the big game. Business Insider reports that only 80 percent of people who start a New Year's resolution keep that resolution through February. This happens to correspon... click to read more

Rent vs. own: Which is right for you?
(BPT) - If you're thinking of buying your first home, you've probably wrestled with the decision to rent or own your home - and for good reason.Owning a home is a big commitment. With it comes a lot of responsibility and a long-term financial relationship.But which is right for you? To answer that,... click to read more

Dermatologist debunks top 5 skincare misconceptions
(BPT) - Figuring out what's best for your skin can feel like solving a difficult mystery - everyone's condition is unique, there are countless treatment options and people will do almost anything for a clear complexion."When it comes to your skin, there are many elements to consider," says Dr. Davi... click to read more

Start the year strong with this high-performance vegetable
(BPT) - Chasing a place on the podium isn't possible without the proper fuel for your body. Whether you're going for the gold or just passing the pigskin in honor of the big game, athletes and amateurs alike need the right combination of nutrients to take on their training, and sports nutritionists... click to read more

New year, new you. Be your best, most productive self in 2018
(BPT) - It's a new year, the time people traditionally take a look at what's working in their lives and what could be kicked up a notch. If you could use more productivity and efficiency in your life, you're not alone. Sometimes, it's all anyone can do to make it through the day unscathed, let alon... click to read more

5 ways to achieve your New Year's resolution
(BPT) - Whether you want to lose weight, get in shape, read more or start playing guitar, there are thousands of New Year's resolutions to pick from. For most people, though, their resolutions have to do with losing weight, exercising more or getting healthier. In fact, 69 percent of resolutions ar... click to read more

What New Year's resolution can you stick to and feel like you're making a difference in the world?
(BPT) - This time of year, many Americans are setting (or already breaking) New Year's resolutions focused on getting healthier, saving money, spending more time with friends and family, etc. These are great resolutions, but perhaps this year, you're thinking about ways you can make a difference. G... click to read more

Want a beautiful smile? Protect yourself!
(BPT) - They say you can tell a lot about a person from their smile. From braces to whitening treatments, regular dental visits and good brushing habits, Americans do a lot to make sure their teeth look great when they flash a smile.However, one of the most important parts of a great smile, and ind... click to read more

Top ways to boost health in 2018 in under 5 minutes per day
(BPT) - A new year brings new opportunities to focus on health and fitness. The following are four easy ways to boost your health in less than five minutes per day.Drink water before each meal.Drinking enough water each day helps to boost hydration, improve energy and aid digestion. But drinking be... click to read more

Common tax mistakes to avoid in 2018
(BPT) - Life changes - getting married, having a baby, buying or selling a home, sending a child off to college or retiring - often come with changes to your tax situation. Overlooking these changes when filing your taxes can lead taxpayers to make mistakes that leave money on the table, potentiall... click to read more

5 must-have home features for retirees
(BPT) - Sponsored ad content by Clayton HomesAs we move through the different stages in our lives, our housing needs change too. The home you were excited to move into in your 30s might not be ideal for those now nearing retirement.According to the Joint Center for Housing Studies of Harvard Univer... click to read more

The truth about what makes your skin dry and itchy in the winter
(BPT) - We wait all year for activities that come along with winter, like sipping hot cocoa by the fire or staying in to snuggle up under cozy blankets while re-watching our favorite movies.The winter season also brings some less-than-desirable side effects, though. An all-too-common winter woe is ... click to read more

Here's how the tax reform plan could affect you
(BPT) - With the newly passed tax reform bill, the Tax Cuts and Jobs Act (TCJA), now is the time to start thinking about how this will affect you so that you can plan ahead for the outcomes you will start to feel in your paycheck as early as February 2018.This tax reform affects virtually everyone;... click to read more

5 spring remodeling projects sure to brighten your home
(BPT) - During the coldest months of the year, it's hard not to think about the warmer months to come - and all that they hold. You may already be planning your next vacation or outdoor activities to host in your backyard this summer. Now is the time to brainstorm about your spring home remodeling ... click to read more

3 things you might not know about boat shows
(BPT) - Winter may be frigid for many, but it's an ideal time to plan for warmer days ahead and make dreams of owning a boat a reality. Boat shows across the country offer some of the hottest deals around, with special pricing and incentives on new boat models and marine accessories - a major draw ... click to read more

Options available to help students pay for college
(BPT) - With student debt increasingly becoming a long-term burden on graduates and families, says Peter Gayle, a vice president for Prudential Advisors, it's never been more important to minimize the out-of-pocket expenses to put a student through college - and reduce reliance on student loans.To ... click to read more






• Tell us what you think of us!

<April>
SMTWTFS
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30          

CONTACT USLife
Rev1up!
Site Design and Content
Copyright 2018 1up!

Software © 1998-2018 1up! Software, All Rights Reserved